Team BackToBasicsApr 3, 20191 min readWOD - 4th April - Thursday WOD-1 Battle Rope Plate push Rowing Devil press Hollow Rock Double under Banded run Sumo deadlift high pull WOD-2 Mobility
WOD-1 Battle Rope Plate push Rowing Devil press Hollow Rock Double under Banded run Sumo deadlift high pull WOD-2 Mobility