Team BackToBasicsMar 27, 20191 min readWOD - 28th March - Thursday WOD-1 Duck Walk Kettlebell Swing Front Rack Lunges Ostrich Walk Kettlebell Row Spiderman Walk WOD-2 Mobility
WOD-1 Duck Walk Kettlebell Swing Front Rack Lunges Ostrich Walk Kettlebell Row Spiderman Walk WOD-2 Mobility