Home
Trial
Services
Contact
WOD
More...
DLF Ph. 1
March 31, 2019
|
Team BackToBasics
WOD-1
Front Squat
WOD-2
Box Jumps
V-ups
March 29, 2019
Kettlebell Deadlift
Farmer Carry
Russian Twist
Dumbbell Sit up
Wall Sit
March 28, 2019
Clean and Jerk
Hollow Rock
March 27, 2019
Duck Walk
Kettlebell Swing
Front Rack Lunges
Ostrich Walk
Kettlebell Row
Spiderman Walk
Mobility
March 26, 2019
Bench Press
Pull up
Jump Squat
Toes to bar
WOD - CrossFit Open 18.5
March 24, 2018
WOD - 30th April - Tuesday
April 29, 2019
WOD - 29th April - Monday
April 28, 2019
WOD - 27th April - Saturday
April 26, 2019
WOD - 26th April - Friday
April 25, 2019
WOD - 25th April - Thursday
April 24, 2019
April 2019 (25)
March 2019 (26)
February 2019 (23)
January 2019 (27)
December 2018 (25)
November 2018 (25)
October 2018 (26)
September 2018 (26)
August 2018 (25)
July 2018 (13)
March 2018 (1)
crossfit
fitness
weight loss
workout
_edited_edited_j.jpg)