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DLF Ph. 1
December 30, 2018
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Team BackToBasics
WOD-1
Bench Press
WOD-2
Kettlebell Swing
Dumbbell Push Press
Toes to bar
December 28, 2018
Games
Skill Development
December 27, 2018
Dumbbell box step over
Dumbbell Clean
Dumbbell Squat
Hang Clean
December 26, 2018
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