Home
Trial
Services
Contact
WOD
More...
DLF Ph. 1
November 30, 2018
|
Team BackToBasics
WOD-1
Games
Skill Development
November 29, 2018
Hang Snatch
WallBall Shots
November 28, 2018
Battle Rope
Plate Push
Rowing
Under Over
Box Shuffle
V-ups
Double Unders
Band run
Sumo deadlift high pull (KB)
WOD-2
Mobility
November 27, 2018
Thrusters
Front Squats
Hang Clean
November 26, 2018
Deadlift
Kettlebell Swing
Run
WOD - CrossFit Open 18.5
March 24, 2018
WOD - 30th April - Tuesday
April 29, 2019
WOD - 29th April - Monday
April 28, 2019
WOD - 27th April - Saturday
April 26, 2019
WOD - 26th April - Friday
April 25, 2019
WOD - 25th April - Thursday
April 24, 2019
April 2019 (25)
March 2019 (26)
February 2019 (23)
January 2019 (27)
December 2018 (25)
November 2018 (25)
October 2018 (26)
September 2018 (26)
August 2018 (25)
July 2018 (13)
March 2018 (1)
crossfit
fitness
weight loss
workout
_edited_edited_j.jpg)