Home
Trial
Services
Contact
WOD
More...
DLF Ph. 1
April 26, 2019
|
Team BackToBasics
WOD-1
Push Press
Front Squat
Kettlebell drag in Plank
April 10, 2019
Ape Walk
Crab Walk
Farmer Carry
Skin the Cat
Horse Walk
Wall Sit
Inch Worm
March 27, 2019
Duck Walk
Kettlebell Swing
Front Rack Lunges
Ostrich Walk
Kettlebell Row
Spiderman Walk
WOD-2
Mobility
March 13, 2019
Hollow Hold
Kettlebell overhead walk
Medicine ball wall sit up
Plank Hold
Single leg kettlebell Deadlift
December 18, 2018
Hang Snatch
Pistols
WOD - CrossFit Open 18.5
March 24, 2018
WOD - 30th April - Tuesday
April 29, 2019
WOD - 29th April - Monday
April 28, 2019
WOD - 27th April - Saturday
WOD - 26th April - Friday
April 25, 2019
WOD - 25th April - Thursday
April 24, 2019
April 2019 (25)
March 2019 (26)
February 2019 (23)
January 2019 (27)
December 2018 (25)
November 2018 (25)
October 2018 (26)
September 2018 (26)
August 2018 (25)
July 2018 (13)
March 2018 (1)
crossfit
fitness
weight loss
workout
_edited_edited_j.jpg)