WOD - 26th March - Tuesday
WOD-1 Barbell Row WOD-2 Handstand Push up Box Jump
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Team BackToBasics
- Mar 25, 2019
- 1 min
WOD - 26th March - Tuesday
WOD-1 Barbell Row WOD-2 Handstand Push up Box Jump
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Team BackToBasics
- Mar 24, 2019
- 1 min
WOD - 25th March - Monday
WOD-1 Dumbbell Snatch Burpee over Dumbbell
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Team BackToBasics
- Mar 24, 2019
- 1 min
WOD - 25th March - Monday
WOD-1 Dumbbell Snatch Burpee over Dumbbell
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Team BackToBasics
- Mar 21, 2019
- 1 min
WOD - 22nd March - Friday
WOD-1 Hang Snatch Wallball Shot
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Team BackToBasics
- Mar 21, 2019
- 1 min
WOD - 22nd March - Friday
WOD-1 Hang Snatch Wallball Shot
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Team BackToBasics
- Mar 20, 2019
- 1 min
WOD - 21st March - Thursday
WOD-1 Battle Rope Plate Push Rowing Devil Press V-Up Double Unders Banded Run Sumo Deadlift high pull
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Team BackToBasics
- Mar 20, 2019
- 1 min
WOD - 21st March - Thursday
WOD-1 Battle Rope Plate Push Rowing Devil Press V-Up Double Unders Banded Run Sumo Deadlift high pull
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Team BackToBasics
- Mar 19, 2019
- 1 min
WOD - 20th March - Wednesday
WOD-1 Thrusters Hang Clean Front Squat
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Team BackToBasics
- Mar 19, 2019
- 1 min
WOD - 20th March - Wednesday
WOD-1 Thrusters Hang Clean Front Squat
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Team BackToBasics
- Mar 18, 2019
- 1 min
WOD - 19th March - Tuesday
WOD-1 Deadlift WOD-2 Kettlebell Swing Box Jump Run
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Team BackToBasics
- Mar 18, 2019
- 1 min
WOD - 19th March - Tuesday
WOD-1 Deadlift WOD-2 Kettlebell Swing Box Jump Run
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Team BackToBasics
- Mar 17, 2019
- 1 min
WOD - 18th March - Monday
WOD-1 Burpee Push up Lunges Sit up Squats
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Team BackToBasics
- Mar 17, 2019
- 1 min
WOD - 18th March - Monday
WOD-1 Burpee Push up Lunges Sit up Squats
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Team BackToBasics
- Mar 14, 2019
- 1 min
WOD - 15th March - Friday
WOD-1 Front Squat Lateral Burpee Knees to Elbow Back Squat Run
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Team BackToBasics
- Mar 14, 2019
- 1 min
WOD - 15th March - Friday
WOD-1 Front Squat Lateral Burpee Knees to Elbow Back Squat Run
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