WOD - 18th April - Thursday
WOD-1 Rowing Battle Rope Medicine ball butt kicks Jump under and over WallBall shots
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Team BackToBasics
- Apr 17, 2019
- 1 min
WOD - 18th April - Thursday
WOD-1 Rowing Battle Rope Medicine ball butt kicks Jump under and over WallBall shots
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Team BackToBasics
- Apr 17, 2019
- 1 min
WOD - 18th April - Thursday
WOD-1 Rowing Battle Rope Medicine ball butt kicks Jump under and over WallBall shots
0 views0 comments
Team BackToBasics
- Apr 17, 2019
- 1 min
WOD - 18th April - Thursday
WOD-1 Rowing Battle Rope Medicine ball butt kicks Jump under and over WallBall shots
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Team BackToBasics
- Apr 16, 2019
- 1 min
WOD - 17th April - Wednesday
WOD-1 Burpee Dumbbell hang Clean Dumbbell Squat Hops over cone Double under
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Team BackToBasics
- Apr 16, 2019
- 1 min
WOD - 17th April - Wednesday
WOD-1 Burpee Dumbbell hang Clean Dumbbell Squat Hops over cone Double under
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Team BackToBasics
- Apr 16, 2019
- 1 min
WOD - 17th April - Wednesday
WOD-1 Burpee Dumbbell hang Clean Dumbbell Squat Hops over cone Double under
0 views0 comments
Team BackToBasics
- Apr 16, 2019
- 1 min
WOD - 17th April - Wednesday
WOD-1 Burpee Dumbbell hang Clean Dumbbell Squat Hops over cone Double under
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Team BackToBasics
- Apr 10, 2019
- 1 min
WOD - 11th April - Thursday
WOD-1 Ape Walk Crab Walk Farmer Carry Skin the Cat Horse Walk Wall Sit Inch Worm
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Team BackToBasics
- Apr 10, 2019
- 1 min
WOD - 11th April - Thursday
WOD-1 Ape Walk Crab Walk Farmer Carry Skin the Cat Horse Walk Wall Sit Inch Worm
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Team BackToBasics
- Apr 10, 2019
- 1 min
WOD - 11th April - Thursday
WOD-1 Ape Walk Crab Walk Farmer Carry Skin the Cat Horse Walk Wall Sit Inch Worm
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Team BackToBasics
- Apr 10, 2019
- 1 min
WOD - 11th April - Thursday
WOD-1 Ape Walk Crab Walk Farmer Carry Skin the Cat Horse Walk Wall Sit Inch Worm
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Team BackToBasics
- Apr 3, 2019
- 1 min
WOD - 4th April - Thursday
WOD-1 Battle Rope Plate push Rowing Devil press Hollow Rock Double under Banded run Sumo deadlift high pull WOD-2 Mobility
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Team BackToBasics
- Apr 3, 2019
- 1 min
WOD - 4th April - Thursday
WOD-1 Battle Rope Plate push Rowing Devil press Hollow Rock Double under Banded run Sumo deadlift high pull WOD-2 Mobility
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Team BackToBasics
- Apr 3, 2019
- 1 min
WOD - 4th April - Thursday
WOD-1 Battle Rope Plate push Rowing Devil press Hollow Rock Double under Banded run Sumo deadlift high pull WOD-2 Mobility
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Team BackToBasics
- Apr 3, 2019
- 1 min
WOD - 4th April - Thursday
WOD-1 Battle Rope Plate push Rowing Devil press Hollow Rock Double under Banded run Sumo deadlift high pull WOD-2 Mobility
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