WOD - 25th July - Wednesday
WOD-1 Back Squat WOD-2 Thrusters Box Jump Russian Twist
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Team BackToBasics
- Jul 24, 2018
- 1 min
WOD - 25th July - Wednesday
WOD-1 Back Squat WOD-2 Thrusters Box Jump Russian Twist
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Team BackToBasics
- Jul 24, 2018
- 1 min
WOD - 25th July - Wednesday
WOD-1 Back Squat WOD-2 Thrusters Box Jump Russian Twist
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Team BackToBasics
- Jul 23, 2018
- 1 min
WOD - 24th July - Tuesday
WOD-1 Barbell Row WOD-2 Shoulder Press Chest to bar Pull up Situp
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Team BackToBasics
- Jul 23, 2018
- 1 min
WOD - 24th July - Tuesday
WOD-1 Barbell Row WOD-2 Shoulder Press Chest to bar Pull up Situp
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Team BackToBasics
- Jul 23, 2018
- 1 min
WOD - 24th July - Tuesday
WOD-1 Barbell Row WOD-2 Shoulder Press Chest to bar Pull up Situp
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Team BackToBasics
- Jul 22, 2018
- 1 min
WOD - 23rd July - Monday
WOD Wall ball shot Lunges Burpee V-Ups Double Unders
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Team BackToBasics
- Jul 22, 2018
- 1 min
WOD - 23rd July - Monday
WOD Wall ball shot Lunges Burpee V-Ups Double Unders
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Team BackToBasics
- Jul 22, 2018
- 1 min
WOD - 23rd July - Monday
WOD Wall ball shot Lunges Burpee V-Ups Double Unders
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Team BackToBasics
- Jul 20, 2018
- 1 min
WOD - 21st July - Chilled out Saturday
WOD Games Skill Development
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Team BackToBasics
- Jul 20, 2018
- 1 min
WOD - 21st July - Chilled out Saturday
WOD Games Skill Development
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Team BackToBasics
- Jul 20, 2018
- 1 min
WOD - 21st July - Chilled out Saturday
WOD Games Skill Development
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Team BackToBasics
- Jul 19, 2018
- 1 min
WOD - 20th July - Unleash the BEAST
WOD Deadlift Hang Clean Push Jerk Front rack Lunges
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Team BackToBasics
- Jul 19, 2018
- 1 min
WOD - 20th July - Unleash the BEAST
WOD Deadlift Hang Clean Push Jerk Front rack Lunges
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Team BackToBasics
- Jul 19, 2018
- 1 min
WOD - 20th July - Unleash the BEAST
WOD Deadlift Hang Clean Push Jerk Front rack Lunges
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Team BackToBasics
- Jul 17, 2018
- 1 min
WOD - 18th July - Partner Circuit
WOD Rowing Rope Battle Jump Under & Over Wall Ball Shots
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Team BackToBasics
- Jul 17, 2018
- 1 min
WOD - 18th July - Partner Circuit
WOD Rowing Rope Battle Jump Under & Over Wall Ball Shots
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Team BackToBasics
- Jul 17, 2018
- 1 min
WOD - 18th July - Partner Circuit
WOD Rowing Rope Battle Jump Under & Over Wall Ball Shots
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Team BackToBasics
- Jul 17, 2018
- 1 min
WOD - 18th July - Partner Circuit
WOD Rowing Rope Battle Jump Under & Over Wall Ball Shots
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