WOD - 27th March - Wednesday
WOD-1 Bench Press WOD-2 Pull up Jump Squat Toes to bar
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Team BackToBasics
- Mar 26, 2019
- 1 min
WOD - 27th March - Wednesday
WOD-1 Bench Press WOD-2 Pull up Jump Squat Toes to bar
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Team BackToBasics
- Mar 26, 2019
- 1 min
WOD - 27th March - Wednesday
WOD-1 Bench Press WOD-2 Pull up Jump Squat Toes to bar
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Team BackToBasics
- Mar 26, 2019
- 1 min
WOD - 27th March - Wednesday
WOD-1 Bench Press WOD-2 Pull up Jump Squat Toes to bar
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Team BackToBasics
- Mar 25, 2019
- 1 min
WOD - 26th March - Tuesday
WOD-1 Barbell Row WOD-2 Handstand Push up Box Jump
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Team BackToBasics
- Mar 25, 2019
- 1 min
WOD - 26th March - Tuesday
WOD-1 Barbell Row WOD-2 Handstand Push up Box Jump
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Team BackToBasics
- Mar 4, 2019
- 1 min
WOD - 5th March - Tuesday
WOD-1 Front Squat WOD-2 Dumbbell Squats Knees to Elbow
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Team BackToBasics
- Mar 4, 2019
- 1 min
WOD - 5th March - Tuesday
WOD-1 Front Squat WOD-2 Dumbbell Squats Knees to Elbow
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Team BackToBasics
- Mar 4, 2019
- 1 min
WOD - 5th March - Tuesday
WOD-1 Front Squat WOD-2 Dumbbell Squats Knees to Elbow
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Team BackToBasics
- Mar 4, 2019
- 1 min
WOD - 5th March - Tuesday
WOD-1 Front Squat WOD-2 Dumbbell Squats Knees to Elbow
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Team BackToBasics
- Feb 27, 2019
- 1 min
WOD - 28th February - Thursday
WOD-1 Box Jump Burpee box step over WOD-2 Mobility
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Team BackToBasics
- Feb 27, 2019
- 1 min
WOD - 28th February - Thursday
WOD-1 Box Jump Burpee box step over WOD-2 Mobility
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Team BackToBasics
- Feb 27, 2019
- 1 min
WOD - 28th February - Thursday
WOD-1 Box Jump Burpee box step over WOD-2 Mobility
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Team BackToBasics
- Feb 26, 2019
- 1 min
WOD - 27th February - Wednesday
WOD-1 Bench Press WOD-2 Dumbbell Thrusters Chest to Bar pull up
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Team BackToBasics
- Feb 26, 2019
- 1 min
WOD - 27th February - Wednesday
WOD-1 Bench Press WOD-2 Dumbbell Thrusters Chest to Bar pull up
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Team BackToBasics
- Feb 26, 2019
- 1 min
WOD - 27th February - Wednesday
WOD-1 Bench Press WOD-2 Dumbbell Thrusters Chest to Bar pull up
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Team BackToBasics
- Feb 20, 2019
- 1 min
WOD - 21st February - Thursday
WOD-1 Battle rope Sled Rowing Kettlebell swing Wall Walk Mountain Climbers Floor Press Kettlebell Deadlift Double Unders V-ups WOD-2...
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Team BackToBasics
- Feb 20, 2019
- 1 min
WOD - 21st February - Thursday
WOD-1 Battle rope Sled Rowing Kettlebell swing Wall Walk Mountain Climbers Floor Press Kettlebell Deadlift Double Unders V-ups WOD-2...
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Team BackToBasics
- Feb 20, 2019
- 1 min
WOD - 21st February - Thursday
WOD-1 Battle rope Sled Rowing Kettlebell swing Wall Walk Mountain Climbers Floor Press Kettlebell Deadlift Double Unders V-ups WOD-2...
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Team BackToBasics
- Feb 19, 2019
- 1 min
WOD - 20th February - Wednesday
WOD-1 Push up (weighted) WOD-2 Box Jump Pull up Jump Squat Burpee
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