WOD - 27th April - Saturday
WOD-1 Push Press Front Squat Kettlebell drag in Plank
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DLF Ph. IV
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Team BackToBasics
- Apr 26, 2019
- 1 min
WOD - 27th April - Saturday
WOD-1 Push Press Front Squat Kettlebell drag in Plank
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Team BackToBasics
- Apr 26, 2019
- 1 min
WOD - 27th April - Saturday
WOD-1 Push Press Front Squat Kettlebell drag in Plank
3 views0 comments
Team BackToBasics
- Apr 26, 2019
- 1 min
WOD - 27th April - Saturday
WOD-1 Push Press Front Squat Kettlebell drag in Plank
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Team BackToBasics
- Apr 10, 2019
- 1 min
WOD - 11th April - Thursday
WOD-1 Ape Walk Crab Walk Farmer Carry Skin the Cat Horse Walk Wall Sit Inch Worm
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Team BackToBasics
- Apr 10, 2019
- 1 min
WOD - 11th April - Thursday
WOD-1 Ape Walk Crab Walk Farmer Carry Skin the Cat Horse Walk Wall Sit Inch Worm
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Team BackToBasics
- Apr 10, 2019
- 1 min
WOD - 11th April - Thursday
WOD-1 Ape Walk Crab Walk Farmer Carry Skin the Cat Horse Walk Wall Sit Inch Worm
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Team BackToBasics
- Apr 10, 2019
- 1 min
WOD - 11th April - Thursday
WOD-1 Ape Walk Crab Walk Farmer Carry Skin the Cat Horse Walk Wall Sit Inch Worm
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Team BackToBasics
- Mar 27, 2019
- 1 min
WOD - 28th March - Thursday
WOD-1 Duck Walk Kettlebell Swing Front Rack Lunges Ostrich Walk Kettlebell Row Spiderman Walk WOD-2 Mobility
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Team BackToBasics
- Mar 27, 2019
- 1 min
WOD - 28th March - Thursday
WOD-1 Duck Walk Kettlebell Swing Front Rack Lunges Ostrich Walk Kettlebell Row Spiderman Walk WOD-2 Mobility
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Team BackToBasics
- Mar 27, 2019
- 1 min
WOD - 28th March - Thursday
WOD-1 Duck Walk Kettlebell Swing Front Rack Lunges Ostrich Walk Kettlebell Row Spiderman Walk WOD-2 Mobility
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Team BackToBasics
- Mar 27, 2019
- 1 min
WOD - 28th March - Thursday
WOD-1 Duck Walk Kettlebell Swing Front Rack Lunges Ostrich Walk Kettlebell Row Spiderman Walk WOD-2 Mobility
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Team BackToBasics
- Mar 13, 2019
- 1 min
WOD - 14th March - Thursday
WOD-1 Farmer Carry Hollow Hold Kettlebell overhead walk Wall Sit Medicine ball wall sit up Plank Hold Single leg kettlebell Deadlift
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Team BackToBasics
- Mar 13, 2019
- 1 min
WOD - 14th March - Thursday
WOD-1 Farmer Carry Hollow Hold Kettlebell overhead walk Wall Sit Medicine ball wall sit up Plank Hold Single leg kettlebell Deadlift
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Team BackToBasics
- Mar 13, 2019
- 1 min
WOD - 14th March - Thursday
WOD-1 Farmer Carry Hollow Hold Kettlebell overhead walk Wall Sit Medicine ball wall sit up Plank Hold Single leg kettlebell Deadlift
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Team BackToBasics
- Mar 13, 2019
- 1 min
WOD - 14th March - Thursday
WOD-1 Farmer Carry Hollow Hold Kettlebell overhead walk Wall Sit Medicine ball wall sit up Plank Hold Single leg kettlebell Deadlift
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Team BackToBasics
- Dec 18, 2018
- 1 min
WOD - 19th December - Wednesday
WOD-1 Hang Snatch WOD-2 Pistols
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Team BackToBasics
- Dec 18, 2018
- 1 min
WOD - 19th December - Wednesday
WOD-1 Hang Snatch WOD-2 Pistols
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Team BackToBasics
- Dec 18, 2018
- 1 min
WOD - 19th December - Wednesday
WOD-1 Hang Snatch WOD-2 Pistols
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Team BackToBasics
- Nov 21, 2018
- 1 min
WOD - 22nd November - Thursday
WOD-1 Duck Walk Kettlebell Swing Horse Walk Front rack Lunges Ostrich Walk Kettlebell Row Spiderman Walk WOD-2 Mobility
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