Lite

CrossFit Lite-
CrossFit Light is just a lighter version of CrossFit where individuals will workout with bodyweight exercises, or very light weights at a much lesser intensity. This program works best for beginners, teenagers, senior citizens and the ones who are currently recovering from an injury.
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Event Hours

Monday
19:30 pm - 21:30 pm
Wednesday
19:30 pm - 21:30 pm

Event Details